OMJOOMSUH Wiki
A reference work for the morning sadhana practice and the broader civilisational frame of Sanatan Dharma.
Begin with The Door.
This is the public homepage. The full private catalogue, including work that is not for publication, lives in MOC Private (not published).
Essays
- Before The World Claims You
- Charaka knew - Two thousand years before perimenopause had a word
- Generation Shaper
- Oh Money In This Too
- Swamiji on Mantra
- The Body That Outshines The Sun
- The Brightest Thing In The Body
- The Four Rooms Of Talent
- The Fourth Room
- The Original Yoga Nidra
- The Pit Stop Before The Blueprint
- The River And The Riverbed
- The Road After the Question
- The Self that Must Win
- The Three 3.0s
- The Universe Within Our Cells
- The morning Alexander walked back to camp
- The morning I was told to feel my feet
- Three Mantras, Three Planes
- Upstream of the Lab Report
- Wants and Needs - What Diksha Did
- Why a second child began to feel too expensive
- Your Morning Belongs To You
Concepts
- 32 Names of Durga — the thirty-two epithets of Durga from the Durga Saptashati.
- Annamaya Index — the daily mirror that reads one meal a day across four windows, diversity, density, cooking wisdom, and personal fit.
- Bihar School of Yoga — the lineage and global authority on yoga and Samkhya that OMJOOMSUH translates from.
- Buddhi — the discriminating intellect, the faculty of judgment in Samkhya psychology.
- Chakras — the subtle-body energy centres along the spinal axis.
- Dashanami Sannyasa Parampara — the ten monastic orders of Adi Shankaracharya’s tradition.
- Four Dharmas — the fourfold framing of dharma used in OMJOOMSUH teaching.
- Gayatri — the Vedic mantra to the solar deity Savitr, a core sadhana chant.
- The Health Balance Score Card — a yogic reading of your energy centres read together with your blood-work, naming what asks the loudest.
- Kama — desire; one of the four purusharthas and a force in the inner life.
- Mahamrityunjaya — the great death-conquering mantra to Shiva.
- Manas — the sensory-processing mind in Samkhya psychology.
- Mantra Diksha — formal initiation into a mantra by the guru.
- Metabolic Flexibility — the body’s capacity to switch fuel sources; a bridge concept to modern physiology.
- Nadis — the channels through which prana flows in the subtle body.
- Pancha Kosha — the five sheaths that layer from body to bliss.
- Pancha Prana — the five vital airs that govern bodily function.
- Paramahamsa — the highest order of realised renunciate.
- Prana — the vital life force animating body and breath.
- Pranayama — the regulation and expansion of prana through breath.
- Pratyahara — withdrawal of the senses, the bridge between outer and inner yoga.
- Rajas — the guna of activity, passion, and restlessness.
- Sadhana — disciplined spiritual practice sustained over time.
- Samskaras — the latent impressions that shape habit and tendency.
- Sanatan Dharma — the perennial civilisational frame underlying the work.
- Sandhya — the junction times of day appointed for practice.
- Sankalpa — a resolve or intention set in practice.
- Saraswati Order — the knowledge-conservation lineage Arjun is initiated into.
- Sattva — the guna of clarity, harmony, and light.
- Shadripus — the six inner enemies (lust, anger, greed, delusion, pride, envy).
- Shraddha — faith grounded in conviction and practice.
- Surya Namaskara — the sun salutation; a core morning practice.
- Tamas — the guna of inertia, heaviness, and dullness.
- Three Planes — the threefold framing of planes used in OMJOOMSUH teaching.
- Upavasa — fasting as a disciplined practice.
- Vagus Nerve — the parasympathetic nerve; the physiological bridge to chanting and calm.
- Vasudhaiva Kutumbakam — “the world is one family”; the anti-isolation principle.
- Yoga Nidra — yogic sleep; deep conscious relaxation.
- Yogic UX — the design discipline that builds software like a temple bell, not a slot machine; the four turns.
People
- Adi Shankaracharya — founder of the Dashanami tradition; head of the lineage.
- Swami Niranjanananda Saraswati — Arjun’s guru; Paramahamsa of the Bihar School.
- Swami Satyananda Saraswati — founder of the Bihar School of Yoga.
- Swami Sivananda Saraswati — guru of Swami Satyananda; of the Saraswati lineage.
Templates
- Concept Template — the reusable structure for a concept page.